Photo: Usain Bolt / Instagram Usain Bolt , the former sprinting legend, has praised 16-year-old Gout Gout , who recently broke one of his records . Gout, an Australian sprinter, set a new 200m event record at the Under-20 World Championships in September, running 20.60 seconds. This narrowly beat Bolt's previous record by just 0.01 seconds, which had stood for 22 years. Bolt appeared on the High Performance Podcast with Jake Humphrey to reflect on his early career and share advice for young athletes like Gout. “When I started out, I didn’t understand the concept of ‘being great’ because I was young,” Bolt said. “At 15, I was winning just because of my talent. But when I turned professional, I started losing. That’s when I realized I had to work harder to improve.” Photo: Usain Bolt / Instagram Bolt encouraged Gout to stay confident and keep learning from challenges, reminding him that progress isn’t always straightforward. Gout has already drawn comparisons to Bolt...